Zen After School Program
Zen After School Program
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  • Our Facility
  • Activities
  • What We Teach
  • Daily Schedule
  • Eligible Schools
  • Transportation
  • Gallery
  • Our Staff
  • Prices & Free Trial
  • FAQ's
  • Health & Safety
  • Camps
    • Zen Summer Camp
    • March Break Camp
    • PA Day Camps
  • Martial Arts Classes
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  • More
    • Home
    • Our Facility
    • Activities
    • What We Teach
    • Daily Schedule
    • Eligible Schools
    • Transportation
    • Gallery
    • Our Staff
    • Prices & Free Trial
    • FAQ's
    • Health & Safety
    • Camps
      • Zen Summer Camp
      • March Break Camp
      • PA Day Camps
    • Martial Arts Classes
    • Contact Us
  • Home
  • Our Facility
  • Activities
  • What We Teach
  • Daily Schedule
  • Eligible Schools
  • Transportation
  • Gallery
  • Our Staff
  • Prices & Free Trial
  • FAQ's
  • Health & Safety
  • Camps
    • Zen Summer Camp
    • March Break Camp
    • PA Day Camps
  • Martial Arts Classes
  • Contact Us

Daily Activities

We Like To Stay Busy

We are super organized. When we aren't learning martial arts we're busy with all sorts of other fun and instructional activities.  Why does learning have to end when the school day ends. Free play is okay sometimes, but not all the time. Depending on the weather sometimes we are inside and other times we are outside in the sports fields and park.

Mixed Martial Arts Classes

Brazilian Jiu-Jitsu Classes

Brazilian Jiu-Jitsu Classes

Full time children will attend 2 MMA classes a week. MMA classes are one hour long.  Classes start at 4 PM and end at 5 PM for kids 7 to 10 and from 5 PM to 6 PM for youth 11 to 13.

Brazilian Jiu-Jitsu Classes

Brazilian Jiu-Jitsu Classes

Brazilian Jiu-Jitsu Classes

Brazilian Jiu-Jitsu for kids

Full time children will attend 3 Brazilian Jiu-Jitsu classes a week.  Jiu-Jitsu classes are one hour long.  Classes start at 4 PM and end at 5 PM for kids 7 to 10 and from 5 PM to 6 PM for youth 11 to 13.

Help With Homework

Brazilian Jiu-Jitsu Classes

Help With Homework

After School Program student doing homework.

Completion of home work and ongoing projects are an essential part of our after school program.  With assistance from our staff, your child will complete all their school work each day before they are picked up. 

Healthy Snacks

Outdoor Activities

Help With Homework

We know that your child will be hungry when they come too us.  So, we will have healthy fruit and vegetable snacks ready for them.

Outdoor Activities

Outdoor Activities

Outdoor Activities

After school program child playing outside

Time and weather permitting we will go outside sometimes.  We play sports and games in the park across the street.

Indoor Activities

Outdoor Activities

Outdoor Activities

Easter crafts at the zen after school program

We love crafts,  In between snacks, homework and martial arts classes we find time for other activities. Especially around holidays like Valentine's Day, Mother's Day and Father's Day..

Connect With Us

Contact Us

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Zen After School Program

1000-32 Colonnade Road North, Ottawa, Ontario K2E 7J6, Canada

(613) 723-2800

Hours

Open today

10:00 a.m. – 01:30 p.m.

Copyright © 2022 Zen Mixed Martial Arts Inc. - All Rights Reserved.

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