Zen After School Program
Zen After School Program
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    • Home
    • Our Facility
    • Activities
    • What We Teach
    • Daily Schedule
    • Eligible Schools
    • Transportation
    • Gallery
    • Our Staff
    • Prices
    • Registration
    • FAQ's
    • Health & Safety
    • Camps
      • Zen Summer Camp
      • March Break Camp
      • PA Day Camps
    • Martial Arts Classes
    • Join Our Team
    • Contact Us
  • Home
  • Our Facility
  • Activities
  • What We Teach
  • Daily Schedule
  • Eligible Schools
  • Transportation
  • Gallery
  • Our Staff
  • Prices
  • Registration
  • FAQ's
  • Health & Safety
  • Camps
    • Zen Summer Camp
    • March Break Camp
    • PA Day Camps
  • Martial Arts Classes
  • Join Our Team
  • Contact Us

After School Program. Brazilian Jiu-Jitsu and MMA for Kids.

Martial Arts Will Provide Your Child

Two kids practicing judo on a blue mat.

Increased Confidence and Self-Esteem

Confidence, especially in our Brazilian Jiu-Jitsu classes for children, is the difference between what a child can actually do and what they think they can do. You’ll witness them grow more confident and confront new challenges, both inside and outside of our school. Our martial arts confidence building approach ensures that the most important thing your child will gain in our classes is a tremendously positive sense of self. They’ll objectively recognize areas for improvement, whether it's their homework, family interactions, or physical effort, and they'll take pride in what they excel at. This will be invaluable for them as adults, providing essential skills that are also part of our MMA programs for kids and martial arts self-defense training.

Group of children in white martial arts uniforms practicing on mats.

Strength: Mentally, Emotionally & Physically

Participating in Brazilian Jiu-Jitsu classes for children ensures that your child will not only be capable of defending themselves physically but will also develop the martial arts confidence building necessary to tackle the mental challenges of peer pressure and the emotional burdens of bullying and unkind behavior. These skills are crucial as they grow older, particularly through engaging in MMA programs for kids that enhance their martial arts self-defense abilities.

Martial arts students kneeling in white gi with colored belts.

An Appreciation for Exercise

If you want your kids to stay healthy, they need to enjoy their exercise. Our Brazilian Jiu-Jitsu classes for children are so much fun that your child will beg to come. They'll love doing pushups, jumping jacks, and crunches while building confidence through martial arts self-defense techniques. They'll take pride in their improved flexibility and stamina, and they'll leave class every day sweating and smiling, excited about their progress in our MMA programs for kids.

Marcus Soares Brazilian Jiu-Jitsu

What is Brazilian Jiu-Jitsu?

Confidence, especially in our Brazilian Jiu-Jitsu classes for children, is the difference between what a child can actually do and what they think they can do. You’ll witness them grow more confident and confront new challenges, both inside and outside of our school. Our martial arts confidence building approach ensures that the most important thing your child will gain in our classes is a tremendously positive sense of self. They’ll objectively recognize areas for improvement, whether it's their homework, family interactions, or physical effort, and they'll take pride in what they excel at. This will be invaluable for them as adults, providing essential skills that are also part of our MMA programs for kids and martial arts self-defense training.

The Philosophy of Brazilian Jiu-Jitsu

Participating in Brazilian Jiu-Jitsu classes for children ensures that your child will not only be capable of defending themselves physically but will also develop the martial arts confidence building necessary to tackle the mental challenges of peer pressure and the emotional burdens of bullying and unkind behavior. These skills are crucial as they grow older, particularly through engaging in MMA programs for kids that enhance their martial arts self-defense abilities.

Where Does Our Brazilian Jiu-Jitsu come from?

If you want your kids to stay healthy, they need to enjoy their exercise. Our Brazilian Jiu-Jitsu classes for children are so much fun that your child will beg to come. They'll love doing pushups, jumping jacks, and crunches while building confidence through martial arts self-defense techniques. They'll take pride in their improved flexibility and stamina, and they'll leave class every day sweating and smiling, excited about their progress in our MMA programs for kids.

Mixed Martial Arts

What is Amateur MMA?

Confidence, especially in our Brazilian Jiu-Jitsu classes for children, is the difference between what a child can actually do and what they think they can do. You’ll witness them grow more confident and confront new challenges, both inside and outside of our school. Our martial arts confidence building approach ensures that the most important thing your child will gain in our classes is a tremendously positive sense of self. They’ll objectively recognize areas for improvement, whether it's their homework, family interactions, or physical effort, and they'll take pride in what they excel at. This will be invaluable for them as adults, providing essential skills that are also part of our MMA programs for kids and martial arts self-defense training.

The Philosophy of Amateur MMA

Participating in Brazilian Jiu-Jitsu classes for children ensures that your child will not only be capable of defending themselves physically but will also develop the martial arts confidence building necessary to tackle the mental challenges of peer pressure and the emotional burdens of bullying and unkind behavior. These skills are crucial as they grow older, particularly through engaging in MMA programs for kids that enhance their martial arts self-defense abilities.

Where Does Our MMA Come From?

If you want your kids to stay healthy, they need to enjoy their exercise. Our Brazilian Jiu-Jitsu classes for children are so much fun that your child will beg to come. They'll love doing pushups, jumping jacks, and crunches while building confidence through martial arts self-defense techniques. They'll take pride in their improved flexibility and stamina, and they'll leave class every day sweating and smiling, excited about their progress in our MMA programs for kids.

Connect With Us

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Zen After School Program

1000-32 Colonnade Road North, Ottawa, Ontario K2E 7J6, Canada

info@zenmma.ca (613) 723-2800

Office Hours

Open today

02:00 p.m. – 08:00 p.m.

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